3 Proven Strategies to Set Life-Changing Goals
Last week, I shared with you my tips for moving your body. This week, let's talk about setting goals.
3 Easy Tips to Move Your Body
Last week, I shared with you my tips for stopping multitasking. This week, let's talk about moving your body.
3 Brilliant Ways to Find Your Third Place
Have you ever thought about how much of our time is spent in two places - work and home? And yes, we might love these places. But have you wondered what it would be like to have a third place? A place where you feel comfortable, happy and well, just welcome? A place with people. Community. No judgment. Fun.
5 Hacks to Stop Multitasking and Be More Efficient
Last week, I shared with you my tips for having a calendar with plenty of white space. This week, let's talk about how to stop multitasking.
How to Create a White Space Calendar: What No One Tells You
Do you ever dream of being off the clock? You know what I mean. No errands to run. No tasks to check off the list. No car pooling, dinner to cook, homework to check. Why is it, that busyness seems to be a badge of honor?
How to Use Gratitude in Your Amazing Life
Have you ever wondered how some people seem .. well .. happy? As a person with a naturally positive outlook on life, I was surprised when I went through a phase of not feeling my normal positive self. Maybe it was the cloudy winters of the Pacific Northwest. Or maybe I was being surrounded with too many people with low vibrations. It took a little while, but after taking time to notice and reflect upon the things I was thankful for, I discovered how to use gratitude to build an amazing life.
10 Ways to Rock a Productive and Sensational Monday
How to Use Sunday to Have a Productive Monday. Oh, joy! It's Sunday. And if you're like me, you're already thinking about the week ahead. So what's the best way to use Sunday to have a productive Monday? Here's our top-10 tips. You'll save a bunch of time and be totally prepared for a productive week.
