How to Use Gratitude in Your Amazing Life
Have you ever wondered how some people seem .. well .. happy? As a person with a naturally positive outlook on life, I was surprised when I went through a phase of not feeling my normal positive self. Maybe it was the cloudy winters of the Pacific Northwest. Or maybe I was being surrounded with too many people with low vibrations. It took a little while, but after taking time to notice and reflect upon the things I was thankful for, I discovered how to use gratitude to build an amazing life.
5 Ways to Boost Energy Levels Wearing the Oura Ring
Let’s face it. Life is amazing. It’s also a juggling act. And finding the balance isn’t always easy. As a lover of data and all things scientific and technical, I must confess that I’m usually one of the first to try out new ways of working and living. I trawl Kickstarter in my spare time. I read research articles on biohacking and longevity. Everyone does, right? So when I heard about a wearable that can measure physiological signals from the body and bring the data together (hello, algorithm) to let me know how I was doing each day, I jumped at the chance. I’ve been wearing the Oura ring for…
